Noun Cognitive behavioral therapy (CBT) is a "structured, present-oriented, short-term psychotherapeutic treatment for depression. CBT focuses on modifying an individual's unproductive and dysfunctional mindset that has enabled them to suffer physically and psychologically. By identifying observable and negative actions of a depressed individual, a professional therapist is able to create an alternate strategy to counteract their negative behavioral patterns. Cognitive...[ read more ]
